Water | 9.45g |
Energy | 374.0kcal |
Energy | 1565.0kJ |
Protein | 6.39g |
Total lipid (fat) | 4.45g |
Ash | 2.4g |
Carbohydrate, by difference | 77.31g |
Fiber, total dietary | 11.7g |
Calcium, Ca | 67.0mg |
Iron, Fe | 2.38mg |
Magnesium, Mg | 74.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 986.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 0.35mg |
Copper, Cu | 0.65mg |
Manganese, Mn | 1.3mg |
Selenium, Se | 1.8??g |
Vitamin C, total ascorbic acid | 15.0mg |
Thiamin | 0.295mg |
Riboflavin | 0.36mg |
Niacin | 0.85mg |
Pantothenic acid | 0.897mg |
Vitamin B-6 | 0.663mg |
Folate, total | 109.0??g |
Folic acid | 0.0??g |
Folate, food | 109.0??g |
Folate, DFE | 109.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.837g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.019g |
16:0 | 0.755g |
18:0 | 0.042g |
Fatty acids, total monounsaturated | 1.535g |
16:1 undifferentiated | 0.042g |
18:1 undifferentiated | 1.473g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.758g |
18:2 undifferentiated | 1.57g |
18:3 undifferentiated | 0.188g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.071g |
Threonine | 0.228g |
Isoleucine | 0.252g |
Leucine | 0.378g |
Lysine | 0.378g |
Methionine | 0.151g |
Cystine | 0.202g |
Phenylalanine | 0.27g |
Tyrosine | 0.177g |
Valine | 0.357g |
Arginine | 0.457g |
Histidine | 0.177g |
Alanine | 0.427g |
Aspartic acid | 1.103g |
Glutamic acid | 0.824g |
Glycine | 0.329g |
Proline | 0.336g |
Serine | 0.319g |
Alcohol, ethyl | 0.0g |